Listening to your intuition is always the right thing to do.

 

Picture these scenarios: You've just had a major life change... your passion and ability to perform athletically has declined, a medical condition has required you to internally reflect, your corporate job doesn't bring you joy like it used to, you're no longer the primary caregiver for your loved one, your child went off to college... the list goes on and on. The road once traveled no longer gives you a sense of familiar direction. Your gut instinct tells you to turn around and move towards what feels comfortable. But there's nothing there when you turn around. Who are you? What is your purpose?

Allow yourself to live freely and fearlessly

 

In 1997, I opened Heart & Sole Therapies and began a journey that would lead to endless growth, curiosity and connections. My practice is committed to helping you live your most authentic life. The ties that once held you back, the identifiers that you once clung to and the innermost thoughts that you've lived with for a long time deserve to be freed. I support people who are seeking to trust their intuition and want to look forward after a change in their life has left them lost and seeking purpose.

Listening to your intuition is always the right thing to do.

 

Picture these scenarios: You've just had a major life change... your passion and ability to perform athletically has declined, a medical condition has required you to internally reflect, your corporate job doesn't bring you joy like it used to, you're no longer the primary caregiver for your loved one, your child went off to college... the list goes on and on. The road once traveled no longer gives you a sense of familiar direction. Your gut instinct tells you to turn around and move towards what feels comfortable. But there's nothing there when you turn around. Who are you? What is your purpose?

Allow yourself to live freely and fearlessly

 

In 1997, I opened Heart & Sole Therapies and began a journey that would lead to endless growth, curiosity and connections. My practice is committed to helping you live your most authentic life. The ties that once held you back, the identifiers that you once clung to and the innermost thoughts that you've lived with for a long time deserve to be freed. I support people who are seeking to trust their intuition and want to look forward after a change in their life has left them lost and seeking purpose.

My journey... from the beginning

 

As a child growing up in the late 1960s and early 70s, phrases like "don't speak unless spoken to", "I'll give you something to cry about" and "it's better to be seen and not heard" were programmed into my subconscious mind. This led me to believe that what I had to say was not important and that I shouldn't interrupt "grown-up" talk. 

I was in my early 20s when I started to realize (and then question) this programming. My father died at 53 after developing a blood clot following heart surgery. His medical professionals were not interested in discussing his care, even though my family and I could tell intuitively that something wasn't right following his surgery. 

Months after his death, I needed to have a basic outpatient procedure done on my foot. Unfortunately, I was assigned a medical professional who assured me that it was a simple procedure and to not "ask so many questions" until it was completed. My subconscious mind told me that I should trust my healthcare provider. They knew what they were doing, they had the authority. My intuition, on the other hand, was telling me that something wasn't right. Staying silent and not trusting my intuition resulted in more complicated procedures. I spent four months on crutches, had two subsequent surgeries (by a podiatry surgeon) to repair the malpractice and had to learn to walk again. 

I started in the "real world" as a sales manager at a pharmaceutical company. By traditional standards, I was successful. I drove an earned luxury vehicle and made an excessive amount of money for what I was doing. That came to an end in 1996 when I felt that something was drawing me to Ithaca, New York to practice massage therapy. At first, my inner voice told me that I should stay at my job. I was "successful" and "doing well", but my intuition was telling me that something needed to change. After being downsized at my job, I knew my intuition reigned supreme again. That's when I started to realize that the events in my life had not been happening TO me, but FOR me.  

My greatest gifts... and learning lessons

 

One year after becoming a licensed massage therapist, my husband and I started our family with the birth of my son. At around 18 months, he was diagnosed with asthma, and we were left scratching our heads with medical professionals as to how he acquired it. Each time we visited the hospital, the medical professionals' solution was to administer medication that would hype up his personality while trying to optimize his oxygen levels so we could return home. Again, my subconscious mind wanted to trust my son's healthcare providers and all of their knowledge. However, my intuition told me that we needed to approach this challenge holistically. My husband and I were introduced to essential oils and were amazed at the benefits that my son reaped from them. The holistic approach proved to be a turning point for our family. It proved that our intuition was once again correct. I'm so grateful that he has not had any asthma-related incidents in over 20 years. 

A few years after our son was born, we welcomed my daughter. She began figure skating at the age of six and our family spent the following 12 years watching her pursue her passion. It was incredible watching her learn and grow throughout her career. It was eye-opening to learn about high-level skaters who, after years of sacrificing everything to the sport they loved, identified as figure skaters rather than referring to it as an activity that they did. This mentality is very common in elite athletes. By being there for my daughter during her years of training, it taught me to focus on the journey instead of the end goal, celebrating the victories along the way. It did not, however, prepare me for the void I felt after no longer needing to drive my daughter 90 minutes to the rink and back five days a week for training. Upon her graduation from high school, she decided to skate on a professional level before heading to college. While I was overjoyed and bursting with pride for her, the transition meant that my part was complete. I was no longer the skating mom with all of the associated commitments...and I felt lost. I struggled with my sense of identity. I often asked myself, "Now what? Who am I? Where do I go from here?" 

My commitment to you

 

My life has taken me down many paths, each teaching me something about myself and my values. By experiencing medical malpractice, corporate life and children's unique journeys, I understand your struggles, concerns and goals. Throughout my 20 years of experience as an alternative health practitioner, I have met so many incredible and unique people. As all of us have unique fingerprints, your approach to success and authenticity in your life should be catered to you. I have always had a passion for learning and a natural curiosity for new things, so I have attended dozens of seminars, am certified in many different therapies and have spent thousands of hours studying and incorporating those therapies. This allows us to work together to create a unique an individualized plan to help you rediscover and reconnect with your true self. You know yourself better than anyone else-and I am here to listen and help you along your journey towards identifying how great you are!

Ready to get started?

 

Fear of the unknown has allowed you to look within and seek something more for yourself. Your wisdom and intuition has brought you here to this point. You've taken the first step-realizing that you want something to change! Purchase a Pure Energy Medicine Healing package and start realizing your full potential today! 

Congratulations on making yourself a priority and taking care of yourself. 

Pure Energy Medicine Healing Package

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